THARU FOOD'S RECIPE.COM: HERBS

THARU FOOD'S RECIPE.COM: HERBS: herbs are non -woody plants used for for flavouring or for medical purpose.the herbs have no speasial food value but they contain speasial ...

HERBS

herbs are non -woody plants used for for flavouring or for medical purpose.the herbs have no speasial food value but they contain speasial nutritive value as they gastric juices aiding digestion.they are flawers,leaves and steams of aromatic plants are used to enhance taste and flavour of foods.here are some examples;
             
                                                            basil

coriender leaves

chive

dill

curry leaves

fish reciepe and about fish

                                                   fish
fish is an aquatic animal with vertebrate and fins for swimming and gills for breathing.the fish items are generally coloured or tinned due to colour.cooking fish requires a lots of care.

fish cleaning

-clean the fish with cold running water.

-de-scaling use the blunt side of a knife or other course tools.

-scrapping it is done from tail.

-wash in cold water thoroughly.

-cut of fins,remove head and entrails.cutting is done from vent end to the head on the belly side.

 

                                            HOLE FISH FRIED(fried)

ingredients

1. 1 piece hole fish
2. turmeric powder 1 spoon
3. salt to taste
4. ginger garlic paste 2 spoon
5. red chili 2-3 pieces
6. cucumber- sliced 3-4 pieces
7. carrots sliced 2-3 pieces
8. onion sliced 2-3 pieces
9. coriander leaves for garnish
10. sugar to taste
11. so ya souse 1 spoon
12. oil to fry fishdeeply

                                                       preparation

at fist clean a hole fish efficiently in sink with head and tail.keep it aside in a plate

• prepare all salad's for dressing cucumber,carrots and onion cut sliced and keep it aside in a plate
• marinade fish with turmeric powder,testing powder and add salt to taste.and keep it in marinaded water for 1 hour.
• fry the hole fish deeply in hot oil ensure that fish has cooked properly before you remove it from oil.
• in a fry pan heat some oil and fry ginger garlic paste with soya souse.
• remove fish from the fryer.and put it into a service plate
• mix of soya souse and ginger garlic paste put in fish from top to down
• garnish it with all salad and serve it hot

  

some starter's reciepe

                                        mushroom corn  soup
ingredients

• mushrooms sliced - 4-5 pieces
• baby corn              - 2-3 tbsp
• carrots                   -1 tbsp
• beans                     -1 tbsp
• tomatoes               - 50 gm
• butter                    -1 tbsp
• garlic finely chopped-1/2 tsp
• salt,paper and testing pwd-to taste
• cheese grated           -2tbsp
• stock water             - 1 bowl

method

1. boil carrots,french beans,cauliflower and grind tomatoes in a small amount of water.
2. melt some butter in a fry pan together with chopped garlic
3. without letting the garlic turn brown add stock water,mushroom,baby corn,beans,cauliflower and grinded tomatoes in it.
4. add salt, paper,testing powder  and allow it to boil for about 2-3 minutes.
5. put the soup into the bowl
6. and garnish it with sprinkle cheese
7. ready to serve

                                                 sweet corn soup

ingredients

• sweet corn-1/2 cup
• butter-1tsp
• salt,paper,testing pwd-to taste
• milk-1/2 cup
• corn flour-1tsp
• garlic chopped-1/2tsp
• cube-1,pinch
• carrots,coriander leaves chopped-2-3 tsp
• stock water-1 bowl

cooking method

1. heat the fry pan
2. put some butter into fry pan and melt it and add some garlic chopped fry it together
3. without letting the garlic turn into brown add stock water
4. after boiling the stock water add sweet corn,milk,carrot,coriander leaves,salt,paper and testing powder
5. in another cup mix corn flour with cold water add it into the soup.
6. now after 3 minute transfer the soup into the soup bowl serve it as appetiser

                                                apple cheese soup

ingredients

• apple-1/2 pieces
• nutmeg powder-1pinch
• cinnamon powder-1pinch
• cheese diced-6-7 pieces
• milk-1 cup
• cream- 1tsp
• butter-1tsp
• salt,paper-to taste
• hot water-1 cup

   cooking method

1. peel apple and cut it into slices
2. in a pan heat Little butter and put apple slices and fry it lightly
3. pour milk and hot water
4. add Cinnamon pwd,cream,salt,pepper.
5. boil it next 2-3 minute
6. pour the soup into the soup bowl and garnish it with diced cheese and nutmeg powder

most famous nepali fast food's recipe

in the all part of Nepal fast food are most famous and very easy to prepare.on the street,choak, in the small market everywhere in Nepal.you can find it.here i have mentioned about some famous fast food's recipe from Nepal....
                              
                                     chow min
noodles,cabbage and carrots combined with seasonings.it's chow min Chinese and Nepali ingredients has combined for better taste.
  HOW TO PREPARE IT?
                                                    INGREDIENT'S

• noodles(thuppa)-1 pkt
• ajinamotto-to taste
• oil-1/2 cup
• cabbage-100gm
• capsicum-1 small
• carrots-1 small
• onion-1 small
• salt-to taste
• chill sauce-20 gm
• soya sauce-20-30 gm
• ketchup- to taste
• coriander leaf- a pinch to garnish

                                                  preparing method

1. at fist prepare all the equipment which you need to cook 
2. cut all the vegetable's in Julian shape
3. boil the noodles into the fry pan,cook it carefully,after noodles will cook drain all the hot water from the fry pan and wash the noodles with cold water and keep it aside in a plate.don't forget to add some oil in the noodles because it could join with each others
4. now be ready  to cook chow min
5. heat the fry pan and add some oil
6. add all the vegetables and cook it next 2-3 minute 
7. add all noodles and fry it for another 5 minute
8. add salt,ajinamotto,white paper,soya sause,chilli sause and combine well
9. fry the ingrdiants for next 5 minute
10. transfer chowmin into a plate ans garnic it with coriender leaf
11. searve it hot with ketchup

                                pani puri recipe for 10 person   

                                            puri puchaka for pani puri

   ingrediants                                              

1. 1/4 cup maida all purpose flour
2. 2 tbsp urad dal flour
3. 1.5 cup suji/semolina
4. 1 tbs oil or ghee
5. salt to taste
6. water fpr kneading
7. oil for deep frying

                                      method

• combine all the mentioned ingrediants
• add water slowly and make a dough
• leave aside covered with damp cloth for 30 minute
• knead the dough again pinch off some dough and make very small balls.roll out small thin rotis using the rim of conteiner to cut out the round shape
• heat enough oil for deep frying in a heavy bottomed vassel.it should not be piping hot.and once its hot,slice few rotis into the hot oil and using the back of ladle press in the center and alongthe edges and you will find it with puff
• flip over and fry the other side till light golden brown and keep it all puri's inside  a plastic bag.

-boil 2 pieces potatoes peel and mash.combined mash potato with litle salt and red chilli powder and keep aside untill use

    

                                              pani

ingreadiant's

-6-7 cups water

-1/2 cup packed pudina leaves

-1 green chili

-small piece ginger

-1tbsp amchur powder

-1/2 tbsp masala powder

-1/4 tbsp cumin powder

-pinch of black salt

-freash coriender leaves for garnic

-salt to taste

                              method

• make  a paste of mint leaves,green chili and ginger and keep aside
• take a vessel add some cold water in it.followed by the green mint paste and combine well
• add cumine powder,chat masala powder,amchur powder,black salt to taste.garnish with corender leaves 
• chill in the refregeretor till use   

                                        assembling

take  a small puri in your palm and lightly press the top to make a hole in the puri stuff with a tsp pf spiced massed potato,1/2 tsp of chopped onion 1 tsp of sweet chutney pour 2 tbs of prepared chilled mint pani and stuff the  hole puchaka into your mouth.. feel the taste.

                                  chicken mo;mo

ingrediants

-all purpose flour 3- 4 cups                                           -finely chopped cabbage 1 cup

-water as needed                                                           -fianely choped chicken kima 1 cup

                                                                                                                  -finely chopeed onion 1/2 cup

                                   -oil                                                                               -ginger garlic paste    4 tbsp

                                                                                                                     -mo mo masala    1/2 packet

                                                                                                                           -soya sause 2tbsp

                                                                                                                        -salt as needed

                                                                                                                                                                              -testing powder 3 tbsp

                                                                                      -   oil as needed

   cooking method

• mix flour salt and oil in a bowl and add water to make smooth pliable dough keep aside covered
• in a boul mix all ingrediants(chicken kima,onion kima,ginger garlic paste etc....)
• roll the dough and cut into small discs.roll it again 
• in discs put small amount of kima and make mo mo follow the picture

                                                           step 1 and 2                                              

                                                              step 3 and 4

• cook momo into the steamer for 5 minute and seave it hot with tomato soup

                   

sauce

                               brown souse
ingrediants

1. garlic chopped-1.tbsp
2. oil-60ml
3. flour-3tbsp
4. stock water-1bwl
5. mushroom chopped-1tbsp
6. salary,parselly-1/2tbsp
7. soya sause-1.tbsp
8. waster sause-1/2 tbs
9. cube- 1pinch

                          method

• heat oil in fry pan and fry garlic
• add flour after garlic turn into brown
• add stock water before the flour turn into brown colour
• add salt,white paper,cube,testing powder,soya sause and mustard sause
• boil it next 2-3 minute
• add salary, parsely
• add mushroom
• cook another few nminute
• after few minute it will be ready to serve
• you can tempure it into the room tempereture next 24 hour
• keep inside the freeze 

                                       WHITE SAUSE

INGREDIANTS

1. flour-3tbsp
2. oil or butter-60 ml
3. garlic chopped-few pieces
4. stock water-2 cup
5. milk-1 cup
6. salt,paper-to taste
7. cream-half cup
8. clove,cardamom-4-6 pieces
9. bay leaf-1-2 pieces
10. cube-1.pinch

                                    METHOD

• fry garlic in fry pan with butter
• add flour 
• add stock water and milk before the flour turn into brown colour
• add all ingrediants
• boil it next 5-6 minute
• after 6 minute transfer all ingrediants into another fry pan
• add cream
• cook another 4-6 minute 
• ready to serve

                         TOMATO SAUSE FOR PIZZA

ingrediants

1. tomatoes-500gm
2. oil-half cup
3. oregano-1/2 tbsp
4. rosemarry-1/2 tbsp
5. ginger/garlic choped-1tbsp
6. tomato ketchup-1 cup
7. sugar- 1cup
8. salt, paper-to taste
9. dry onion- chopped 1tbsp

                                method

• boil all tomatoes
• remove the skin
• and grind it in mixture
• heat fry pan
• add oil 
• fry garlic,ginger and onion untill colour become light brown
• add all grnded tomatoes
• add oregano,rosemarry and ketchup
• add sugar,salt, peper and cook it next 4-5 minute
• cook it untill it turned into paste

         

• 
  

• 
  

local chicken soup

                               LOCAL CHICKEN SOUP
INGREDIANTS

1. local chicken - cut into small pieces
2. ginger/garlic paste - 2tbsp
3. onion - choped 2 small
4. coriender leaves-to taste
5. turmeric powder - to taste
6. mustard oil - 1 ladle
7. tomatoes- 1 small pieces
8. green onion- some pieces
9. salt-to taste
10. testing powder- to taste but not important
11. white peper - to taste but not important

                 cooking method

• heat oil in a fry pan
• fry onion and tomato in untill onion become red
• add ginger/garlic paste
• mix all ingrediants together
• add chicken pieces,turmeric powder,testing powder,white paper and salt
• add water
• boil the soup next 5 minute
• transfer soup into a boul and top it with green coriender leaves and put also green onion 
• ready to serve
• you can serve it as a apetizer in your home,resturent

      - what is local chicken?

tharu people used to keep chicken farm in his home,whitch called MURGA in tharu launguese it's part of tharu people's life style.it used for meat and egg.

egg curry/indian/tharu style

                                             EGG CURRY
INGREDIANTS

1. egg boiled                                                                      2pcs
2. dry onion                                                                      150 gm
3. tomatoes                                                                       100 gm
4. ginger garlic paste                                                         2tbsp
5. bay leaves                                                                     2-3 pcs
6. green coriender chopped                                               to taste
7. salt,cumin powder                                                         to taste
8. chilli powder                                                                to taste
9. meat masala                                                                 to taste
10. garam masala                                                                to taste
11. turmeric powder                                                           to taste
12. mustard oil                                                                   as needed

                    method

• chop the dry onion,tomotoes coriender and keep them in a bowl separetly
• now dissect the boilled eggs and  marinade with turmeric powder
• fry the eggs in mustard oil
• heat oil in another fry pan
• fry onion untill in turns into golden brown colour
• add some ginger/garlic paste hot spices chilli powder meat spices,cumin powder and tomato
• add some water to make gravy
• cook all ingrediants very well after all ingrediants will melt with each others add boiled egg in the curry
• after 4-5 minute your curry would be ready to serve 
• serve it with rice.

maccoroni alfredo continental food

                                 maccoroni alfredo
ingrediants

1. maccoroni boiled-1bowl
2. mushroom sliced-2tbsp
3. baby corn sliced-2-3tbsp
4. butter-1tbsp
5. garlic choped-1 pinch
6. oregano-2tbsp
7. flour-2tbsp
8. milk-1 cup
9. salt,white paper,cubes-to taste
10. cheese grated-100gm
11. parsely,selery-1tbsp

                                                       method

• fry garlic in pan with butter
• fry flour in it
• add milk,oregano,salt,pepper,cube,cream,selary,parsely to it before the flour becomes brown
• after cooking it for 1-2 munutes add maccoroni, mushroom,baby corn,and mix it proplerly.
• place macoroni in a dish and top it with cheese,tomato slice,selary,parsely and bake it oven untill the cheese melts

MIXED KIMA CURRY INDIAN CUSINE

                                       MIXED KIMA CURRY
ingrediants

1. mixed veg kima-200gm
2. onion choped-40gm
3. beans-50-60gm
4. salt-to taste
5. mixed veg cuury masala-to taste
6. ginger/garlic paste-1stbsp
7. chilli powder-to taste
8. mustard oil-to taste
9. turmeric powder-to taste
10. green coriender choped-to taste

                                                      COOKING METHOD

• heat the fry pan and add mustard oil
• fry onion untill it become red
• add mix veg kims
• after 2 minute add turmeric powder
• after 50% cooked add salt,chilli powder and mixed veg curry masala
• add some water as needed
• serve it with biryani or you can serve it with plain basmati rice also

                  

fish varta

                                       FISH VARTA
             ingrediants

1.  fish kima-200gm
2. onionchoped-40gm
3. garlic choped-20gm
4. zingerchoped -20 gm for the taste you can use zinger as julian cute
5. salt-to taste
6. mix curry masala-to taste
7. mustard oil-as needed 
8. tomato choped-30 gm
9. green chilli-2-3 pieces cut into small pieces    

                                                                METHOD

• HEAT OIL IN THE FRY PAN
• PUT ONION,TOMATO,ZINGER,GARLIC IN THE FRY PAN AND FRY IT TOGETHER FOR NEXT 2 MUNUTE
• IN THE NEXT PROCESS ADD FISH KIMA IN THE FRY PAN
• AND COOK IT ALL TOGETHER TILL ALL INGREADIANTS MIXED TOEGETHER
• SEARVE IT HOT AS A SNACKS

TIMAN( muttun curry)

                                    TIMAN   (MUTTON CURRY)
ingrediants

1. mutton -200 gm
2. ginger garlic paste-2tbs
3. cumin powder-1tbs
4. garam masala-to taste
5. meat masala-30gm
6. onion chopped-to taste
7. salt-to taste
8. chilli powder-to taste
9. mustard oil-to taste
10. cinamon stick-small 2/3 pieces
11. tomato-1 pieces
12. chilli-2/3 pieces

                                                    METHOD

• heat mustard oil in the pot
• put choped onion and tomato fry it till it become red
• in next process put muton pieces 
• and cook fry it next 5 minute
• add some water
• and leave it to cook muton curry
• you can add soup as you needed or as you like

murga ke seda B.B.Q. chichen

murga is chicken in western tharu launguse.and seda is B.B.Q. in tharu.so lets begain how to cook murga ke seda with tharu people's method.
ingrediants-
chicken(hole)-1 pcs
garlic paste-3tbsp
zinger paste-2tbsp
turmeric powder- 1tbs for the natural colour
salt-as requered
cumin powder-1 tbsp
cinamon powder-1 tbsp
oil-as requered
chilli poweder-2 tbsp




                  method

• mix all ingrediants into a boul make sure that all ingrediants has mixed
• chichen for murga ke seda should be small less than 1 kg
• after that marinade chicken with mixed ingrediants
• in the next process put chicken into the oven and fixed the tempereture at 240 degree farenhite
• cook the chicken next 15 minute and after 15 minute cheak the chicken if it is cooked then remove it out from the oven incase it's uncooked then cook it for another 5 minutee,,,,,

• 
  

aalu ko chatani(alhu ke chatani)

eastern nepal from where i belongs there tharu people are used to cook ALHU KE CHATANI as a snack for break fast it's so easy to preapare

 

                          what i need to preapare it?

-potato small and medium 3-4 pieces

-onion 1 pieces

-tomato 1 pieces

-garlic 2-3 pieces small

- mustard oil

-salt

-chat masala

-yellow food colour

                                         process

-at fist cook potato onto the boiled water 15-20 minute

-at that time while potato is boiling into the hot water you can prepare 

- other things

- cut onion and tomato into small pieces

-cut zinger and garlic also into smalll pieces

                                             next step

-after potato cooked remove it from hot water and put into the cold water for 5 minute 

-remove all skins fro the potato

-in 1small boul put all ingrediants whitch you have prepare before and mix all everythings proprly now your aalu ko chatani is ready to serve you can serve it as a snacks with bread, on breakfast also........

bagiya

                              BAGIYA

                                 HOW TO PREPARE BAGIYA IN YOUR KITCHEN
bagiya is very famous in tharu community in the nepal it has own meaning to have it.it's prepared by tharu women in tharu communiity.in occassion of maghi and diwabali festival. lets try it prepare in your kitchen today.


                       WHAT I NEED TO PREPARE IT?
before you go into your kitchen you have to prepare this things
-rice cooker with stimer
-wheat
-oil litle
-salt
                                                        process
-boil water in rice cooker
-in boul put 300gm  flour
-mix flour throughly with hot water
-mix it very well
-ready to prepare bagiya
-before you start to make bagiya put stimer into the rice coker
-boil water inside the rice cooker
-make bagiya example-see the picture
-put bagiya inside the cooker
-steam it 20-25 minute
-after 25 minute  you can serve it hot with chichen cury as snack

chicken curry in tharu style

                                     chicken curry in tharu people's style part of indian food

ingrediants;-

1. chicken-200gm(pieced into small part)
2. mustard oil-50ml
3. garlic-50gm
4. ginger-50 gm
5. onion-100gm
6. salt-as requered
7. cardimon-4-5 pieces
8. chicken curry masala-you can choose it in your nearest grossery.                                      

                                         cooking method
  prepare everything as requered,
in the starting...heat the oil into cooking pot.put mustard oil and leave it till become heat.after few minute,put choped onion into the pot together with cardimon pieces.cook it next 5 minute till it become red.mix the ginger and garlic in mixture. and then put it into the pot mix with onion.cook that mixed ingrediants next 5 minute more.after 5 minute put all chicken and chicken curry masala 50 gm.cook it next 15 minute...after next 5 minute add some water...
......now your curry is ready to serve..